Jessica Biel is one actress that is known for her rigorous workouts and all-around healthy lifestyle. One of her secrets is to always make sure she only eats half her meal when she is eating out.
“I always cut things in half and send them back,” she says.
Sending half your meal back to the kitchen to get packaged up for you to take home can save you a lot of calories and will even provide you with a great lunch for the next day!
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