Health & Nutrition

blackberry smoothie
blackberry smoothie

The obsession for blitzing just about everything in a blender is a trend that doesn't seem likely to stop any time soon. And for a good reason,...

Roasted Radishes
Roasted Radishes

Though they're available year-round radishes are at their delicious peak in spring. These juicy, pungent, and sometimes sweet little root...

It's been awhile since I've written but I've been busy with health stuff.  I've acquired another auto-immune disease. When I got...

Pan-Seared Salmon with Shiitake Mushrooms and Miso Sorghum
Pan-Seared Salmon with Shiitake Mushrooms and Miso Sorghum

Sorghum just may be my favorite new grain (though technically a grass), and I'm hoping you'll fall in love with this delicious and healthy...

First We Eat Blueberry Dutch Baby
First We Eat Blueberry Dutch Baby

This scrumptious Blueberry Dutch Baby is the final featured recipe from the gorgeous new cookbook First We Eat by Eva Kosmas Flores. This beautiful...

Food is the Solution: What to eat To Save the World
Food is the Solution: What to eat To Save the World

FOOD IS THE SOLUTION: What to Eat to Save the World, by food systems advocate Matthew Prescott, is a gorgeous new book that will inspire us all to...

blackberry smoothie
Roasted Radishes
Pan-Seared Salmon with Shiitake Mushrooms and Miso Sorghum
First We Eat Blueberry Dutch Baby
Food is the Solution: What to eat To Save the World