Health & Nutrition

asian dinner
asian dinner

Dear Gluten, It’s been about 3 weeks since I got your Dear John letter. Wow, that was something else. It was pretty earth shattering there for...

Fresh pasta
Fresh pasta

“I have effing celiac disease?!” I inadvertently exclaimed in front of my 7-year-old daughter. Then we both burst into tears (which is...

amaranth
amaranth

Let’s talk about amaranth. What is amaranth, you ask? It’s a teensy tiny ancient grain (a pseudocereal, really) that dates back over 8,...

woman's hand holding donut
woman's hand holding donut

Did you hear I got a Dear John letter from Gluten last week? It was pretty devastating - to say the least. I mean, a lot of break-ups come out of the...

wheat field at sunrise
wheat field at sunrise

Dear Sheri, I’m so sorry for the pain I’ve caused you. In time I hope you will understand why I felt the need to end our relationship so...

Easy Garlic and Herb Roasted Vegetables
Easy Garlic and Herb Roasted Vegetables

Vegetables, lots of healthy, brightly colored vegetables, is what I love most about summer. And fruit. Well, and sunshine, lots and lots of sunshine...

asian dinner
Fresh pasta
amaranth
woman's hand holding donut
wheat field at sunrise
Easy Garlic and Herb Roasted Vegetables