BANANA & WALNUT MINI CAKES
3 ripe bananas
4 tablespoons of coconut oil, melted.
1 tablespoon of vanilla essense
1/2 cup of almond flour
1/2 cup of coconut flour
1/2 cup tapioca flour
1 tablespoon of baking powder
1/2 cup of chopped walnuts
4 tablespoons of honey
1 tablespoon of grated nutmeg
Pre-heat the oven to 180 c.
In a bowl mash the banans then add the eggs, coconut oil and vanilla.
Add the rest of the ingredients and fold in well, ensuring everything is combined.
Evenly distribute the mixture in to cake cases and place in the oven to bake for approximately 20 -25 minutes, or until a knife placed in one of the cakes comes out clean.